Holistic exercise training – Increased endurance in everyday life.
A holistic training programme with breathing exercises, movement and strengthening exercises. You strengthen your body, improve your posture and gain more stamina for everyday life – together in live online groups.
One 50-min video session per week
Short 5–10 min daily exercises for daily integration
Train anytime, anywhere
With certified Breathment therapists Ask questions, get personalized tips
Every Tuesday, 18:00
Every Thursday, 18:00
Direct access to our therapist team during the program
Certified under §20 SGB V
75–100% reimbursement possible with statutory insurance
* Participation of at least 80% is required for cost coverage by the health insurance provider.
Train online, move better, feel better!
Strength training, movement, and breathing exercises to strengthen your body, posture, and endurance. Join the live group now!
*No subscription. No cancellation required. Course access ends automatically after 16 weeks.
After the course ends, we will send you a certificate of participation.
Submit the certificate to your health insurance provider.
The health insurance company will transfer the course fee to you within a few days.
