Online Prevention Course

Holistic exercise training – Increased endurance in everyday life.

A holistic training programme with breathing exercises, movement and strengthening exercises. You strengthen your body, improve your posture and gain more stamina for everyday life – together in live online groups.

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Your health insurance covers 70%-100% of the costs - no prescription or paperwork required.

FLEXIBLE ONLINE TRAINING (8 Weeks)

  • One 50-min video session per week
  • Short 5–10 min daily exercises for daily integration
  • Train anytime, anywhere
FLEXIBLE ONLINE TRAINING
LIVE ONLINE SEMINARS

LIVE ONLINE SEMINARS

With certified Breathment therapists Ask questions, get personalized tips

  • Every Tuesday, 18:00
  • Every Thursday, 18:00

PERSONAL SUPPORT

Direct access to our therapist team during the program

PERSONAL SUPPORT

HEALTH INSURANCE COVERAGE

  • Certified under §20 SGB V
  • 75–100% reimbursement possible with statutory insurance

* Participation of at least 80% is required for cost coverage by the health insurance provider.

Online Holistic Strength Training

Train online, move better, feel better!

Strength training, movement, and breathing exercises to strengthen your body, posture, and endurance. Join the live group now!

99€ / 8 Weeks*

*No subscription. No cancellation required. Course access ends automatically after 16 weeks.

This is how easy it is for your health insurance company to reimburse you for the course fee:

This is how easy it is for your health insurance company to reimburse you for the course fee:

step-1

Receive a certificate

After the course ends, we will send you a certificate of participation.

step-2

Submit to the health insurance company

Submit the certificate to your health insurance provider.

step-3

Get costs reimbursed

The health insurance company will transfer the course fee to you within a few days.