20.10.2025
Chronic obstructive pulmonary disease (COPD) is one of the most common
respiratory diseases worldwide. Typical COPD symptoms such as
coughing, shortness of breath or reduced physical capacity are well
known – but how the disease manifests and progresses often also
depends on gender. Studies show that women and men face different
risks, disease courses and psychological challenges. In addition,
menopause is a phase in women’s lives that can significantly influence
COPD symptoms.
This article provides an overview of gender-specific differences and
explains why taking a closer look matters.
Do you want to keep better track of your COPD symptoms?
The Breathment app supports you with a symptom diary,
breathing exercises and regular check-ins. This way, you can
identify patterns, document triggers and learn to manage your
disease more actively.
COPD in Women – Late Diagnosis and Underestimated Risks
Women often receive a COPD diagnosis later. Many symptoms such as
chronic cough or shortness of breath are initially attributed to other
conditions – for example asthma or psychosomatic causes. At the same
time, women’s airways are on average smaller, making them more
vulnerable to air pollution or secondhand smoke. This means that COPD
symptoms can appear more intensely and reduce quality of life earlier.
Read more in
COPD in Women: Late Diagnosis and Underestimated Risks.
COPD in Men – Typical Risk Factors and Progression
In men, the connection between smoking, occupational exposure to dust
or chemicals and COPD is particularly strong. Genetic factors may also
play a role. The progression often appears more classic: chronic
cough, sputum and shortness of breath develop gradually over the
years. However, many men tend to downplay symptoms and seek medical
help late – which worsens the prognosis.
Find more in
COPD in Men: Typical Risk Factors and Progression.
Menopause as a Turning Point
Menopause marks an important turning point in health for many
women – including lung health. Falling estrogen levels influence
inflammatory processes in the airways. Studies show that women in
menopause often experience stronger
COPD symptoms, even if they
have never smoked. Hot flashes and sleep disorders can also indirectly
intensify breathing difficulties. An adjusted therapy is essential
here.
Learn more about this life phase in
How COPD Behaves During Menopause.
Psychosocial Differences – Managing COPD in Daily Life
COPD is not only a physical condition. The psychological dimension
also differs between men and women: women report anxiety and
depression more often, linked to shortness of breath and reduced
activity levels. Men, on the other hand, tend to minimize symptoms –
often due to fear of stigma. Both strategies can impair adherence to
therapy and treatment outcomes.
Read more in
Psychosocial Differences: How Men and Women Deal with COPD.
Conclusion – Why a Gender-Specific View Matters
COPD symptoms do not appear the same for everyone. Women often
experience stronger limitations, men typically follow a more classic
progression, and menopause adds extra challenges for many. Coping
strategies also differ considerably between genders.
A gender-specific perspective on COPD opens up new opportunities for
improved care and individually tailored therapies. With the right
support – digitally through tools like the Breathment app and
personally through medical guidance – patients can gain more control
over their symptoms.
